Calories in Usda Wheat flour, white, cake, enriched

496Calories

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Nutrition Facts Usda Wheat flour, white, cake, enriched

Amount Per 16 tbsp
Calories 496.37 Kcal (2078 kJ)
Calories from fat 10.61 Kcal
% Daily Value*
Total Fat 1.18g 2%
Saturated Fat 0.18g 1%
Sodium 2.74mg 0%
Potassium 143.98mg 3%
Total Carbs 106.99g 36%
Sugars 0.43g 2%
Dietary Fiber 2.33g 9%
Protein 11.24g 22%
Iron 10mg 56%
Calcium 19.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (496 calories) 137.12 g
  • Cal: 24.8 %
  • Fat: 1.8 %
  • Carb: 35.7 %
  • Prot: 22.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89%)
  • Fat (1.9%)
  • Protein (9.1%)
Usda Wheat flour, white, cake, enriched Good and Bad Points
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