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Amount Per 16 tbsp | |||
Calories | 496.37 Kcal (2078 kJ) | ||
Calories from fat | 10.61 Kcal | ||
% Daily Value* | |||
Total Fat | 1.18g | 2% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 2.74mg | 0% | |
Potassium | 143.98mg | 3% | |
Total Carbs | 106.99g | 36% | |
Sugars | 0.43g | 2% | |
Dietary Fiber | 2.33g | 9% | |
Protein | 11.24g | 22% | |
Iron | 10mg | 56% | |
Calcium | 19.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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