Calories in Usda Wheat flour, white, cake, enriched

525Calories

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Nutrition Facts Usda Wheat flour, white, cake, enriched

Amount Per 145 g
Calories 524.9 Kcal (2198 kJ)
Calories from fat 11.22 Kcal
% Daily Value*
Total Fat 1.25g 2%
Saturated Fat 0.19g 1%
Sodium 2.9mg 0%
Potassium 152.25mg 3%
Total Carbs 113.14g 38%
Sugars 0.45g 2%
Dietary Fiber 2.47g 10%
Protein 11.89g 24%
Iron 10.6mg 59%
Calcium 20.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (525 calories) 145 g
  • Cal: 26.2 %
  • Fat: 1.9 %
  • Carb: 37.7 %
  • Prot: 23.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.8%)
  • Fat (1.8%)
  • Protein (9.4%)
Usda Wheat flour, white, cake, enriched Good and Bad Points
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