Calories in Usda Wheat flour, white, cake, enriched

1437Calories

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Nutrition Facts Usda Wheat flour, white, cake, enriched

Amount Per 14 oz
Calories 1436.78 Kcal (6016 kJ)
Calories from fat 30.72 Kcal
% Daily Value*
Total Fat 3.41g 5%
Saturated Fat 0.52g 3%
Sodium 7.94mg 0%
Potassium 416.75mg 9%
Total Carbs 309.7g 103%
Sugars 1.23g 5%
Dietary Fiber 6.75g 27%
Protein 32.55g 65%
Iron 29.1mg 161%
Calcium 55.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

72%
of RDI* (1437 calories) 396.9 g
  • Cal: 71.8 %
  • Fat: 5.3 %
  • Carb: 103.2 %
  • Prot: 65.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.6%)
  • Fat (1.9%)
  • Protein (9.4%)
Usda Wheat flour, white, cake, enriched Good and Bad Points
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