Calories in Usda Wheat flour, white, cake, enriched

684Calories

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Nutrition Facts Usda Wheat flour, white, cake, enriched

Amount Per 1.38 cup unsifted, dipped
Calories 684.4 Kcal (2865 kJ)
Calories from fat 14.63 Kcal
% Daily Value*
Total Fat 1.63g 3%
Saturated Fat 0.25g 1%
Sodium 3.78mg 0%
Potassium 198.51mg 4%
Total Carbs 147.52g 49%
Sugars 0.59g 2%
Dietary Fiber 3.21g 13%
Protein 15.5g 31%
Iron 13.8mg 77%
Calcium 26.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (684 calories) 189.06 g
  • Cal: 34.2 %
  • Fat: 2.5 %
  • Carb: 49.2 %
  • Prot: 31 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.8%)
  • Fat (2.7%)
  • Protein (9.5%)
Usda Wheat flour, white, cake, enriched Good and Bad Points
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