Calories in Generic Water chestnut

237Calories

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Nutrition Facts Generic Water chestnut

Amount Per 473.2 g
Calories 236.6 Kcal (991 kJ)
Calories from fat 2.56 Kcal
% Daily Value*
Total Fat 0.28g 0%
Saturated Fat 0.08g 0%
Sodium 37.86mg 2%
Potassium 558.38mg 12%
Total Carbs 58.2g 19%
Sugars 11.64g 47%
Dietary Fiber 11.83g 47%
Protein 4.16g 8%
Vitamin C 5.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 473.2 g
  • Cal: 11.8 %
  • Fat: 0.4 %
  • Carb: 19.4 %
  • Prot: 8.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.5%)
  • Protein (6.5%)
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