Calories in Generic Water chestnut

150Calories

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Nutrition Facts Generic Water chestnut

Amount Per 300 g
Calories 150 Kcal (628 kJ)
Calories from fat 1.62 Kcal
% Daily Value*
Total Fat 0.18g 0%
Saturated Fat 0.05g 0%
Sodium 24mg 1%
Potassium 354mg 8%
Total Carbs 36.9g 12%
Sugars 7.38g 30%
Dietary Fiber 7.5g 30%
Protein 2.64g 5%
Vitamin C 3.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 300 g
  • Cal: 7.5 %
  • Fat: 0.3 %
  • Carb: 12.3 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.5%)
  • Protein (7.5%)
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