Calories in Generic Water chestnut

137Calories

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Nutrition Facts Generic Water chestnut

Amount Per 274 g
Calories 137 Kcal (574 kJ)
Calories from fat 1.48 Kcal
% Daily Value*
Total Fat 0.16g 0%
Saturated Fat 0.04g 0%
Sodium 21.92mg 1%
Potassium 323.32mg 7%
Total Carbs 33.7g 11%
Sugars 6.74g 27%
Dietary Fiber 6.85g 27%
Protein 2.41g 5%
Vitamin C 3.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 274 g
  • Cal: 6.9 %
  • Fat: 0.3 %
  • Carb: 11.2 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.4%)
  • Protein (5.6%)
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