Calories in Generic Water chestnut

125Calories

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Nutrition Facts Generic Water chestnut

Amount Per 250 g
Calories 125 Kcal (523 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.04g 0%
Sodium 20mg 1%
Potassium 295mg 6%
Total Carbs 30.75g 10%
Sugars 6.15g 25%
Dietary Fiber 6.25g 25%
Protein 2.2g 4%
Vitamin C 3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 250 g
  • Cal: 6.3 %
  • Fat: 0.2 %
  • Carb: 10.3 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.9%)
  • Protein (6.1%)
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