Calories in Generic Water chestnut

100Calories

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Nutrition Facts Generic Water chestnut

Amount Per 200 g
Calories 100 Kcal (419 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 0%
Saturated Fat 0.03g 0%
Sodium 16mg 1%
Potassium 236mg 5%
Total Carbs 24.6g 8%
Sugars 4.92g 20%
Dietary Fiber 5g 20%
Protein 1.76g 4%
Vitamin C 2.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 200 g
  • Cal: 5 %
  • Fat: 0.2 %
  • Carb: 8.2 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.6%)
  • Protein (7.4%)
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