Calories in Generic Water chestnut

76Calories

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Nutrition Facts Generic Water chestnut

Amount Per 152 g
Calories 76 Kcal (318 kJ)
Calories from fat 0.82 Kcal
% Daily Value*
Total Fat 0.09g 0%
Saturated Fat 0.02g 0%
Sodium 12.16mg 1%
Potassium 179.36mg 4%
Total Carbs 18.7g 6%
Sugars 3.74g 15%
Dietary Fiber 3.8g 15%
Protein 1.34g 3%
Vitamin C 1.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 152 g
  • Cal: 3.8 %
  • Fat: 0.1 %
  • Carb: 6.2 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95%)
  • Protein (5%)
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