Calories in Generic Water chestnut

170Calories

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Nutrition Facts Generic Water chestnut

Amount Per 12 oz
Calories 170.1 Kcal (712 kJ)
Calories from fat 1.84 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.05g 0%
Sodium 27.22mg 1%
Potassium 401.44mg 9%
Total Carbs 41.84g 14%
Sugars 8.37g 33%
Dietary Fiber 8.51g 34%
Protein 2.99g 6%
Vitamin C 4.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 340.2 g
  • Cal: 8.5 %
  • Fat: 0.3 %
  • Carb: 13.9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)
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