Calories in Generic Water chestnut

156Calories

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Nutrition Facts Generic Water chestnut

Amount Per 11 oz
Calories 155.93 Kcal (653 kJ)
Calories from fat 1.68 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.05g 0%
Sodium 24.95mg 1%
Potassium 367.98mg 8%
Total Carbs 38.36g 13%
Sugars 7.67g 31%
Dietary Fiber 7.8g 31%
Protein 2.74g 5%
Vitamin C 3.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 311.85 g
  • Cal: 7.8 %
  • Fat: 0.3 %
  • Carb: 12.8 %
  • Prot: 5.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.7%)
  • Protein (7.3%)
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