Calories in Usda Veggie burgers or soyburgers, unprepared

50Calories

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Nutrition Facts Usda Veggie burgers or soyburgers, unprepared

Amount Per 1 oz
Calories 50.18 Kcal (210 kJ)
Calories from fat 16.07 Kcal
% Daily Value*
Total Fat 1.79g 3%
Saturated Fat 0.41g 2%
Cholesterol 1.42mg 0%
Sodium 161.31mg 7%
Potassium 94.41mg 2%
Total Carbs 4.05g 1%
Sugars 0.3g 1%
Dietary Fiber 1.39g 6%
Protein 4.45g 9%
Vitamin C 1.3mg 2%
Iron 0.7mg 4%
Calcium 38.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 28.35 g
  • Cal: 2.5 %
  • Fat: 2.7 %
  • Carb: 1.3 %
  • Prot: 8.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32%)
  • Fat (36%)
  • Protein (32%)
Usda Veggie burgers or soyburgers, unprepared Good and Bad Points
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