Calories in All You Black bean and chicken salad

391Calories
How many calories should you eat?
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Nutrition Facts All You Black bean and chicken salad

Amount Per 1 plate
Calories 391 Kcal (1637 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Cholesterol 64mg 21%
Total Carbs 34g 11%
Dietary Fiber 7g 28%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (391 calories) 240 g
  • Cal: 19.6 %
  • Fat: 27.7 %
  • Carb: 11.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (38%)
  • Protein (30%)
All You Black bean and chicken salad Good and Bad Points
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