Calories in Usda Veggie burgers or soyburgers, unprepared

209Calories

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Nutrition Facts Usda Veggie burgers or soyburgers, unprepared

Amount Per 118.3 g
Calories 209.39 Kcal (877 kJ)
Calories from fat 67.08 Kcal
% Daily Value*
Total Fat 7.45g 11%
Saturated Fat 1.7g 9%
Cholesterol 5.92mg 2%
Sodium 673.13mg 28%
Potassium 393.94mg 8%
Total Carbs 16.88g 6%
Sugars 1.27g 5%
Dietary Fiber 5.8g 23%
Protein 18.57g 37%
Vitamin C 5.3mg 9%
Iron 2.9mg 16%
Calcium 160.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (209 calories) 118.3 g
  • Cal: 10.5 %
  • Fat: 11.5 %
  • Carb: 5.6 %
  • Prot: 37.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.9%)
  • Fat (30.4%)
  • Protein (36.7%)
Usda Veggie burgers or soyburgers, unprepared Good and Bad Points
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