Amount Per 0.75 cup | |||
Calories | 287.51 Kcal (1204 kJ) | ||
Calories from fat | 128.14 Kcal | ||
% Daily Value* | |||
Total Fat | 14.24g | 22% | |
---|---|---|---|
Saturated Fat | 2.37g | 12% | |
Cholesterol | 19.99mg | 7% | |
Sodium | 618.08mg | 26% | |
Potassium | 273.68mg | 6% | |
Total Carbs | 14.47g | 5% | |
Protein | 24.66g | 49% | |
Vitamin C | 3.4mg | 6% | |
Iron | 1.5mg | 9% | |
Calcium | 26.1mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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