Directions:
- Cut tomatoes crosswise to a little pass half of the length. Remove the flesh out of each tomato and put 1/4 cup of salad inside (salad will hold tomato petals open). Use salad onion as stalks of tomato tulips and fresh dill and basil for leaves arrange on platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.44 Kcal (676 kJ) | ||
| Calories from fat | 62.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 9.99mg | 3% | |
| Sodium | 314.3mg | 13% | |
| Potassium | 364.23mg | 8% | |
| Total Carbs | 10.84g | 4% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 13.27g | 27% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 0.8mg | 5% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.18 Kcal (390 kJ) | ||
| Calories from fat | 35.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 11% | |
|---|---|---|---|
| Cholesterol | 5.77mg | 3% | |
| Sodium | 181.41mg | 13% | |
| Potassium | 210.23mg | 8% | |
| Total Carbs | 6.26g | 4% | |
| Sugars | 1.7g | 12% | |
| Dietary Fiber | 0.58g | 4% | |
| Protein | 7.66g | 27% | |
| Vitamin C | 8.8mg | 25% | |
| Iron | 0.5mg | 5% | |
| Calcium | 14.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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