Calories in Usda Tuna, fresh, bluefin

115Calories

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Nutrition Facts Usda Tuna, fresh, bluefin

Amount Per 80 g
Calories 115.2 Kcal (482 kJ)
Calories from fat 35.28 Kcal
% Daily Value*
Total Fat 3.92g 6%
Saturated Fat 1.01g 5%
Cholesterol 30.4mg 10%
Sodium 31.2mg 1%
Potassium 201.6mg 4%
Protein 18.66g 37%
Vitamin A 0.5mg 17%
Iron 0.8mg 5%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 80 g
  • Cal: 5.8 %
  • Fat: 6 %
  • Carb: 0 %
  • Prot: 37.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.1%)
  • Protein (67.9%)
Usda Tuna, fresh, bluefin Good and Bad Points
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