Calories in Usda Tuna, fresh, bluefin

94Calories

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Nutrition Facts Usda Tuna, fresh, bluefin

Amount Per 65 g
Calories 93.6 Kcal (392 kJ)
Calories from fat 28.67 Kcal
% Daily Value*
Total Fat 3.19g 5%
Saturated Fat 0.82g 4%
Cholesterol 24.7mg 8%
Sodium 25.35mg 1%
Potassium 163.8mg 3%
Protein 15.16g 30%
Vitamin A 0.4mg 14%
Iron 0.7mg 4%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (94 calories) 65 g
  • Cal: 4.7 %
  • Fat: 4.9 %
  • Carb: 0 %
  • Prot: 30.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
Usda Tuna, fresh, bluefin Good and Bad Points
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