Calories in Usda Tuna, fresh, bluefin

265Calories

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Nutrition Facts Usda Tuna, fresh, bluefin

Amount Per 6.5 oz
Calories 265.2 Kcal (1110 kJ)
Calories from fat 81.22 Kcal
% Daily Value*
Total Fat 9.02g 14%
Saturated Fat 2.32g 12%
Cholesterol 69.98mg 23%
Sodium 71.83mg 3%
Potassium 464.1mg 10%
Protein 42.97g 86%
Vitamin A 1.2mg 40%
Iron 1.9mg 10%
Calcium 14.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 184.17 g
  • Cal: 13.3 %
  • Fat: 13.9 %
  • Carb: 0 %
  • Prot: 85.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32%)
  • Protein (68%)
Usda Tuna, fresh, bluefin Good and Bad Points
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