Calories in Usda Tuna, fresh, bluefin

681Calories

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Nutrition Facts Usda Tuna, fresh, bluefin

Amount Per 473.2 g
Calories 681.41 Kcal (2853 kJ)
Calories from fat 208.68 Kcal
% Daily Value*
Total Fat 23.19g 36%
Saturated Fat 5.96g 30%
Cholesterol 179.82mg 60%
Sodium 184.55mg 8%
Potassium 1192.46mg 25%
Protein 110.4g 221%
Vitamin A 3.1mg 103%
Iron 4.8mg 27%
Calcium 37.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (681 calories) 473.2 g
  • Cal: 34.1 %
  • Fat: 35.7 %
  • Carb: 0 %
  • Prot: 220.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32%)
  • Protein (68%)
Usda Tuna, fresh, bluefin Good and Bad Points
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