Calories in Usda Tuna, fresh, bluefin

576Calories

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Nutrition Facts Usda Tuna, fresh, bluefin

Amount Per 400 g
Calories 576 Kcal (2412 kJ)
Calories from fat 176.4 Kcal
% Daily Value*
Total Fat 19.6g 30%
Saturated Fat 5.04g 25%
Cholesterol 152mg 51%
Sodium 156mg 7%
Potassium 1008mg 21%
Protein 93.32g 187%
Vitamin A 2.6mg 87%
Iron 4.1mg 23%
Calcium 32mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (576 calories) 400 g
  • Cal: 28.8 %
  • Fat: 30.2 %
  • Carb: 0 %
  • Prot: 186.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.6%)
  • Protein (67.4%)
Usda Tuna, fresh, bluefin Good and Bad Points
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