Calories in Usda Tuna, fresh, bluefin

533Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Tuna, fresh, bluefin

Amount Per 370 g
Calories 532.8 Kcal (2231 kJ)
Calories from fat 163.17 Kcal
% Daily Value*
Total Fat 18.13g 28%
Saturated Fat 4.66g 23%
Cholesterol 140.6mg 47%
Sodium 144.3mg 6%
Potassium 932.4mg 20%
Protein 86.32g 173%
Vitamin A 2.4mg 81%
Iron 3.8mg 21%
Calcium 29.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 533 calories

Let's Burn 533 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (533 calories) 370 g
  • Cal: 26.6 %
  • Fat: 27.9 %
  • Carb: 0 %
  • Prot: 172.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32%)
  • Protein (68%)
Usda Tuna, fresh, bluefin Good and Bad Points
Add your comment
User Reviews of tuna, fresh, bluefin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top