Calories in Usda Tuna, fresh, bluefin

341Calories

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Nutrition Facts Usda Tuna, fresh, bluefin

Amount Per 236.6 g
Calories 340.7 Kcal (1426 kJ)
Calories from fat 104.34 Kcal
% Daily Value*
Total Fat 11.59g 18%
Saturated Fat 2.98g 15%
Cholesterol 89.91mg 30%
Sodium 92.27mg 4%
Potassium 596.23mg 13%
Protein 55.2g 110%
Vitamin A 1.5mg 52%
Iron 2.4mg 13%
Calcium 18.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (341 calories) 236.6 g
  • Cal: 17 %
  • Fat: 17.8 %
  • Carb: 0 %
  • Prot: 110.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.9%)
  • Protein (67.1%)
Usda Tuna, fresh, bluefin Good and Bad Points
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