Calories in Usda Tuna, fresh, bluefin

266Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Tuna, fresh, bluefin

Amount Per 185 g
Calories 266.4 Kcal (1115 kJ)
Calories from fat 81.59 Kcal
% Daily Value*
Total Fat 9.07g 14%
Saturated Fat 2.33g 12%
Cholesterol 70.3mg 23%
Sodium 72.15mg 3%
Potassium 466.2mg 10%
Protein 43.16g 86%
Vitamin A 1.2mg 40%
Iron 1.9mg 10%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 266 calories

Let's Burn 266 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (266 calories) 185 g
  • Cal: 13.3 %
  • Fat: 13.9 %
  • Carb: 0 %
  • Prot: 86.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32%)
  • Protein (68%)
Usda Tuna, fresh, bluefin Good and Bad Points
Add your comment
User Reviews of tuna, fresh, bluefin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top