Calories in Usda Tuna, fresh, bluefin

259Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Tuna, fresh, bluefin

Amount Per 180 g
Calories 259.2 Kcal (1085 kJ)
Calories from fat 79.38 Kcal
% Daily Value*
Total Fat 8.82g 14%
Saturated Fat 2.27g 11%
Cholesterol 68.4mg 23%
Sodium 70.2mg 3%
Potassium 453.6mg 10%
Protein 41.99g 84%
Vitamin A 1.2mg 39%
Iron 1.8mg 10%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 259 calories

Let's Burn 259 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 180 g
  • Cal: 13 %
  • Fat: 13.6 %
  • Carb: 0 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.5%)
  • Protein (67.5%)
Usda Tuna, fresh, bluefin Good and Bad Points
Add your comment
User Reviews of tuna, fresh, bluefin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top