Calories in Usda Tuna, fresh, bluefin

653Calories

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Nutrition Facts Usda Tuna, fresh, bluefin

Amount Per 16 oz
Calories 652.8 Kcal (2733 kJ)
Calories from fat 199.92 Kcal
% Daily Value*
Total Fat 22.21g 34%
Saturated Fat 5.71g 29%
Cholesterol 172.27mg 57%
Sodium 176.8mg 7%
Potassium 1142.4mg 24%
Protein 105.76g 212%
Vitamin A 3mg 99%
Iron 4.6mg 26%
Calcium 36.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (653 calories) 453.33 g
  • Cal: 32.6 %
  • Fat: 34.2 %
  • Carb: 0 %
  • Prot: 211.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31.8%)
  • Protein (68.2%)
Usda Tuna, fresh, bluefin Good and Bad Points
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