Calories in Usda Tuna, fresh, bluefin

180Calories

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Nutrition Facts Usda Tuna, fresh, bluefin

Amount Per 125 g
Calories 180 Kcal (754 kJ)
Calories from fat 55.13 Kcal
% Daily Value*
Total Fat 6.13g 9%
Saturated Fat 1.58g 8%
Cholesterol 47.5mg 16%
Sodium 48.75mg 2%
Potassium 315mg 7%
Protein 29.16g 58%
Vitamin A 0.8mg 27%
Iron 1.3mg 7%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 125 g
  • Cal: 9 %
  • Fat: 9.4 %
  • Carb: 0 %
  • Prot: 58.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31.8%)
  • Protein (68.2%)
Usda Tuna, fresh, bluefin Good and Bad Points
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