Calories in Usda Tuna, fresh, bluefin

327Calories

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Nutrition Facts Usda Tuna, fresh, bluefin

Amount Per 0.5 lb
Calories 326.52 Kcal (1367 kJ)
Calories from fat 100 Kcal
% Daily Value*
Total Fat 11.11g 17%
Saturated Fat 2.86g 14%
Cholesterol 86.17mg 29%
Sodium 88.43mg 4%
Potassium 571.41mg 12%
Protein 52.9g 106%
Vitamin A 1.5mg 50%
Iron 2.3mg 13%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (327 calories) 226.75 g
  • Cal: 16.3 %
  • Fat: 17.1 %
  • Carb: 0 %
  • Prot: 105.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31.8%)
  • Protein (68.2%)
Usda Tuna, fresh, bluefin Good and Bad Points
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