Calories in Tesco Petit pain bread

Serving size

235Calories

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How many calories should you eat?

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Weight

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Amount Per 1 roll
Calories	235 Kcal (984 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	49g	16%
Dietary Fiber	1g	4%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 235 calories

Let's Burn 235 Calories!

51 mins

Swimming, treading water, moderate effort
26 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (235 calories) 100 g

Cal: 11.8 %
Fat: 0 %
Carb: 16.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.5%)
Protein (12.5%)

Food With Similar Nutrition To Tesco Petit pain bread

Publix All natural crusty white baguette
(1/4 loaf):
Calories 130, Total Fat 0, Total Carbs 28, Protein 5

Cal 130, Fat 0, Carbs 28, Prot 5

Brand: Publix
Culinary Circle All natural ciabatta rolls artisan bread
(1 roll):
Calories 200, Total Fat 0, Total Carbs 45, Protein 8

Cal 200, Fat 0, Carbs 45, Prot 8

Brand: Culinary Circle

Tesco Petit pain bread Good and Bad Points

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