Calories in Tesco Egg fried rice per 100grms

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tesco Egg fried rice per 100grms

Amount Per 100 grms
Calories 180 Kcal (754 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 300mg 13%
Total Carbs 30g 10%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 100 g
  • Cal: 9 %
  • Fat: 7.7 %
  • Carb: 10 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.8%)
  • Fat (25.4%)
  • Protein (6.8%)
Tesco Egg fried rice per 100grms Good and Bad Points
Add your comment
User Reviews of egg fried rice per 100grms
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top