Calories in Usda Sweet potato, unprepared

361Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 750 ml
Calories 361.2 Kcal (1512 kJ)
Calories from fat 1.89 Kcal
% Daily Value*
Total Fat 0.21g 0%
Saturated Fat 0.08g 0%
Sodium 231mg 10%
Potassium 1415.4mg 30%
Total Carbs 84.5g 28%
Sugars 17.56g 70%
Dietary Fiber 12.6g 50%
Protein 6.59g 13%
Vitamin C 10.1mg 17%
Vitamin A 3mg 99%
Iron 2.6mg 14%
Calcium 126mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (361 calories) 420 g
  • Cal: 18.1 %
  • Fat: 0.3 %
  • Carb: 28.2 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.4%)
  • Protein (7.6%)
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