Calories in Usda Sweet potato, unprepared

634Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 737 g
Calories 633.82 Kcal (2654 kJ)
Calories from fat 3.32 Kcal
% Daily Value*
Total Fat 0.37g 1%
Saturated Fat 0.15g 1%
Sodium 405.35mg 17%
Potassium 2483.69mg 53%
Total Carbs 148.28g 49%
Sugars 30.81g 123%
Dietary Fiber 22.11g 88%
Protein 11.57g 23%
Vitamin C 17.7mg 29%
Vitamin A 5.2mg 174%
Iron 4.5mg 25%
Calcium 221.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (634 calories) 737 g
  • Cal: 31.7 %
  • Fat: 0.6 %
  • Carb: 49.4 %
  • Prot: 23.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.5%)
  • Protein (7.5%)
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