Calories in Usda Sweet potato, unprepared

366Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 425 g
Calories 365.5 Kcal (1530 kJ)
Calories from fat 1.91 Kcal
% Daily Value*
Total Fat 0.21g 0%
Saturated Fat 0.09g 0%
Sodium 233.75mg 10%
Potassium 1432.25mg 30%
Total Carbs 85.51g 29%
Sugars 17.77g 71%
Dietary Fiber 12.75g 51%
Protein 6.67g 13%
Vitamin C 10.2mg 17%
Vitamin A 3mg 100%
Iron 2.6mg 14%
Calcium 127.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (366 calories) 425 g
  • Cal: 18.3 %
  • Fat: 0.3 %
  • Carb: 28.5 %
  • Prot: 13.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.5%)
  • Protein (7.5%)
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