Calories in Usda Sweet potato, unprepared

327Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 380 g
Calories 326.8 Kcal (1368 kJ)
Calories from fat 1.71 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.08g 0%
Sodium 209mg 9%
Potassium 1280.6mg 27%
Total Carbs 76.46g 25%
Sugars 15.88g 64%
Dietary Fiber 11.4g 46%
Protein 5.97g 12%
Vitamin C 9.1mg 15%
Vitamin A 2.7mg 90%
Iron 2.3mg 13%
Calcium 114mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (327 calories) 380 g
  • Cal: 16.3 %
  • Fat: 0.3 %
  • Carb: 25.5 %
  • Prot: 11.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.7%)
  • Protein (7.3%)
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