Calories in Usda Sweet potato, unprepared

323Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 375 g
Calories 322.5 Kcal (1350 kJ)
Calories from fat 1.69 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.08g 0%
Sodium 206.25mg 9%
Potassium 1263.75mg 27%
Total Carbs 75.45g 25%
Sugars 15.68g 63%
Dietary Fiber 11.25g 45%
Protein 5.89g 12%
Vitamin C 9mg 15%
Vitamin A 2.7mg 89%
Iron 2.3mg 13%
Calcium 112.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 375 g
  • Cal: 16.1 %
  • Fat: 0.3 %
  • Carb: 25.2 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.6%)
  • Protein (7.4%)
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