Calories in Usda Sweet potato, unprepared

3578Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 32 sweetpotato, 5 inch long
Calories 3577.6 Kcal (14979 kJ)
Calories from fat 18.72 Kcal
% Daily Value*
Total Fat 2.08g 3%
Saturated Fat 0.83g 4%
Sodium 2288mg 95%
Potassium 14019.2mg 298%
Total Carbs 836.99g 279%
Sugars 173.89g 696%
Dietary Fiber 124.8g 499%
Protein 65.31g 131%
Vitamin C 99.8mg 166%
Vitamin A 29.5mg 983%
Iron 25.4mg 141%
Calcium 1248mg 125%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

179%
of RDI* (3578 calories) 4160 g
  • Cal: 178.9 %
  • Fat: 3.2 %
  • Carb: 279 %
  • Prot: 130.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Fat (0.5%)
  • Protein (7.2%)
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