Calories in Usda Sweet potato, unprepared

26Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 30 g
Calories 25.8 Kcal (108 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Saturated Fat 0.01g 0%
Sodium 16.5mg 1%
Potassium 101.1mg 2%
Total Carbs 6.04g 2%
Sugars 1.25g 5%
Dietary Fiber 0.9g 4%
Protein 0.47g 1%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (26 calories) 30 g
  • Cal: 1.3 %
  • Fat: 0 %
  • Carb: 2 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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