Calories in Usda Sweet potato, unprepared

241Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 280 g
Calories 240.8 Kcal (1008 kJ)
Calories from fat 1.26 Kcal
% Daily Value*
Total Fat 0.14g 0%
Saturated Fat 0.06g 0%
Sodium 154mg 6%
Potassium 943.6mg 20%
Total Carbs 56.34g 19%
Sugars 11.7g 47%
Dietary Fiber 8.4g 34%
Protein 4.4g 9%
Vitamin C 6.7mg 11%
Vitamin A 2mg 66%
Iron 1.7mg 9%
Calcium 84mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 280 g
  • Cal: 12 %
  • Fat: 0.2 %
  • Carb: 18.8 %
  • Prot: 8.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)
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