Calories in Usda Sweet potato, unprepared

206Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 240 g
Calories 206.4 Kcal (864 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 0%
Saturated Fat 0.05g 0%
Sodium 132mg 6%
Potassium 808.8mg 17%
Total Carbs 48.29g 16%
Sugars 10.03g 40%
Dietary Fiber 7.2g 29%
Protein 3.77g 8%
Vitamin C 5.8mg 10%
Vitamin A 1.7mg 57%
Iron 1.5mg 8%
Calcium 72mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (206 calories) 240 g
  • Cal: 10.3 %
  • Fat: 0.2 %
  • Carb: 16.1 %
  • Prot: 7.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
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