Calories in Usda Sweet potato, unprepared

172Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 200 g
Calories 172 Kcal (720 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.04g 0%
Sodium 110mg 5%
Potassium 674mg 14%
Total Carbs 40.24g 13%
Sugars 8.36g 33%
Dietary Fiber 6g 24%
Protein 3.14g 6%
Vitamin C 4.8mg 8%
Vitamin A 1.4mg 47%
Iron 1.2mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 200 g
  • Cal: 8.6 %
  • Fat: 0.2 %
  • Carb: 13.4 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93%)
  • Protein (7%)
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