Calories in Usda Sweet potato, unprepared

909Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 2.33 lb
Calories 908.72 Kcal (3805 kJ)
Calories from fat 4.75 Kcal
% Daily Value*
Total Fat 0.53g 1%
Saturated Fat 0.21g 1%
Sodium 581.16mg 24%
Potassium 3560.93mg 76%
Total Carbs 212.6g 71%
Sugars 44.17g 177%
Dietary Fiber 31.7g 127%
Protein 16.59g 33%
Vitamin C 25.4mg 42%
Vitamin A 7.5mg 250%
Iron 6.4mg 36%
Calcium 317mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (909 calories) 1056.66 g
  • Cal: 45.4 %
  • Fat: 0.8 %
  • Carb: 70.9 %
  • Prot: 33.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Fat (1%)
  • Protein (7.3%)
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