Amount Per 2.25 sweetpotato, 5 inch long | |||
Calories | 251.55 Kcal (1053 kJ) | ||
Calories from fat | 1.32 Kcal | ||
% Daily Value* | |||
Total Fat | 0.15g | 0% | |
---|---|---|---|
Saturated Fat | 0.06g | 0% | |
Sodium | 160.88mg | 7% | |
Potassium | 985.73mg | 21% | |
Total Carbs | 58.85g | 20% | |
Sugars | 12.23g | 49% | |
Dietary Fiber | 8.78g | 35% | |
Protein | 4.59g | 9% | |
Vitamin C | 7mg | 12% | |
Vitamin A | 2.1mg | 69% | |
Iron | 1.8mg | 10% | |
Calcium | 87.8mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment