Calories in Usda Sweet potato, unprepared

860Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 1 kg
Calories 860 Kcal (3601 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.2g 1%
Sodium 550mg 23%
Potassium 3370mg 72%
Total Carbs 201.2g 67%
Sugars 41.8g 167%
Dietary Fiber 30g 120%
Protein 15.7g 31%
Vitamin C 24mg 40%
Vitamin A 7.1mg 236%
Iron 6.1mg 34%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (860 calories) 1000 g
  • Cal: 43 %
  • Fat: 0.8 %
  • Carb: 67.1 %
  • Prot: 31.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Fat (1%)
  • Protein (7.3%)
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