Calories in Usda Sweet potato, unprepared

125Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 145 g
Calories 124.7 Kcal (522 kJ)
Calories from fat 0.65 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.03g 0%
Sodium 79.75mg 3%
Potassium 488.65mg 10%
Total Carbs 29.17g 10%
Sugars 6.06g 24%
Dietary Fiber 4.35g 17%
Protein 2.28g 5%
Vitamin C 3.5mg 6%
Vitamin A 1mg 34%
Iron 0.9mg 5%
Calcium 43.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 145 g
  • Cal: 6.2 %
  • Fat: 0.1 %
  • Carb: 9.7 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.5%)
  • Protein (6.5%)
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