Calories in Usda Sweet potato, unprepared

1565Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Sweet potato, unprepared

Amount Per 14 sweetpotato, 5 inch long
Calories 1565.2 Kcal (6553 kJ)
Calories from fat 8.19 Kcal
% Daily Value*
Total Fat 0.91g 1%
Saturated Fat 0.36g 2%
Sodium 1001mg 42%
Potassium 6133.4mg 130%
Total Carbs 366.18g 122%
Sugars 76.08g 304%
Dietary Fiber 54.6g 218%
Protein 28.57g 57%
Vitamin C 43.7mg 73%
Vitamin A 12.9mg 430%
Iron 11.1mg 62%
Calcium 546mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1565 calories

Let's Burn 1565 Calories!

% RDI of Main Nutrition Facts

78%
of RDI* (1565 calories) 1820 g
  • Cal: 78.3 %
  • Fat: 1.4 %
  • Carb: 122.1 %
  • Prot: 57.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.1%)
  • Fat (0.6%)
  • Protein (7.3%)
Add your comment
User Reviews of sweet potato, unprepared
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top