Calories in Usda Sweet potato, unprepared

1144Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 10 cup, cubes
Calories 1143.8 Kcal (4789 kJ)
Calories from fat 5.99 Kcal
% Daily Value*
Total Fat 0.67g 1%
Saturated Fat 0.27g 1%
Sodium 731.5mg 30%
Potassium 4482.1mg 95%
Total Carbs 267.6g 89%
Sugars 55.59g 222%
Dietary Fiber 39.9g 160%
Protein 20.88g 42%
Vitamin C 31.9mg 53%
Vitamin A 9.4mg 314%
Iron 8.1mg 45%
Calcium 399mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1144 calories) 1330 g
  • Cal: 57.2 %
  • Fat: 1 %
  • Carb: 89.2 %
  • Prot: 41.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92%)
  • Fat (0.8%)
  • Protein (7.2%)
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