Calories in Usda Sweet potato, unprepared

84Calories

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Nutrition Facts Usda Sweet potato, unprepared

Amount Per 0.75 sweetpotato, 5 inch long
Calories 83.85 Kcal (351 kJ)
Calories from fat 0.44 Kcal
% Daily Value*
Total Fat 0.05g 0%
Saturated Fat 0.02g 0%
Sodium 53.63mg 2%
Potassium 328.58mg 7%
Total Carbs 19.62g 7%
Sugars 4.08g 16%
Dietary Fiber 2.93g 12%
Protein 1.53g 3%
Vitamin C 2.3mg 4%
Vitamin A 0.7mg 23%
Iron 0.6mg 3%
Calcium 29.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 97.5 g
  • Cal: 4.2 %
  • Fat: 0.1 %
  • Carb: 6.5 %
  • Prot: 3.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
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