Calories in Usda Seeds, sunflower seed kernels, oil roasted, without salt

17Calories

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Nutrition Facts Usda Seeds, sunflower seed kernels, oil roasted, without salt

Amount Per 1 tsp
Calories 16.64 Kcal (70 kJ)
Calories from fat 12.97 Kcal
% Daily Value*
Total Fat 1.44g 2%
Saturated Fat 0.2g 1%
Sodium 0.08mg 0%
Potassium 13.57mg 0%
Total Carbs 0.64g 0%
Sugars 0.09g 0%
Dietary Fiber 0.3g 1%
Protein 0.56g 1%
Iron 0.1mg 1%
Calcium 2.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (17 calories) 2.81 g
  • Cal: 0.8 %
  • Fat: 2.2 %
  • Carb: 0.2 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
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