Calories in tesco

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Tesco Grains results

Tesco
Tesco bulgar wheat
Per 1 serving cooked - Calories: 80 kcals
- Fat:0g
- Carbs:14g
- Protein:3g
1. Show more bulgar wheat from other 6 brands
2. Hodgson Mill
  Hodgson Mill bulgar wheat
  Per 1/4 cup dry - Calories: 115 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:10g
3. Tipiak
  Tipiak bulgar wheat
  Per 100 g uncooked - Calories: 362 kcals
  - Fat:2g
  - Carbs:73g
  - Protein:0g
4. Sainsburys
  Sainsburys bulgar wheat
  Per 1 serving - Calories: 117 kcals
  - Fat:0g
  - Carbs:24g
  - Protein:4g
5. Waitrose
  Waitrose bulgar wheat
  Per 1 serving, cooked - Calories: 99 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:4g
6. Shogun
  Shogun bulgar wheat
  Per 100 g uncooked - Calories: 357 kcals
  - Fat:1g
  - Carbs:79g
  - Protein:11g
7. Tufts
  Tufts bulgar wheat
  Per 4 oz - Calories: 54 kcals
  - Fat:2g
  - Carbs:8g
  - Protein:1g
Show more bulgar wheat from other 6 brands
Tesco
Tesco quinoa cooked
Per 1 serving - Calories: 115 kcals
- Fat:2g
- Carbs:19g
- Protein:4g
1. Show more quinoa cooked from other 4 brands
2. Suzys
  Suzys quinoa cooked
  Per 1 cup cooked - Calories: 222 kcals
  - Fat:4g
  - Carbs:39g
  - Protein:8g
3. Tesco - Whole Foods
  Tesco - Whole Foods quinoa cooked
  Per 100 g - Calories: 200 kcals
  - Fat:9g
  - Carbs:0g
  - Protein:0g
4. Earthly Delights
  Earthly Delights quinoa cooked
  Per 575 g - Calories: 500 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
5. Angela
  Angela quinoa cooked
  Per 185 g - Calories: 222 kcals
  - Fat:4g
  - Carbs:39g
  - Protein:8g
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Tesco
Tesco apricot wheats
Per 100 g - Calories: 165 kcals
- Fat:1g
- Carbs:36g
- Protein:4g
EN
EN malt wheats tesco
Per 45 g - Calories: 170 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Tesco
Tesco cheese oat biscuits
Per 100 g biscuit weighs - Calories: 485 kcals
- Fat:22g
- Carbs:60g
- Protein:11g
Tesco Free From
Tesco Free From pure oats
Per 100 g - Calories: 390 kcals
- Fat:8g
- Carbs:64g
- Protein:15g
Tesco
Tesco organic porridge oats
Per 1 serving - Calories: 180 kcals
- Fat:4g
- Carbs:30g
- Protein:6g
1. Show more organic porridge oats from other 1 brands
2. Whole Earth
  Whole Earth organic porridge oats
  Per 1 serving - Calories: 351 kcals
  - Fat:6g
  - Carbs:64g
  - Protein:11g
Show more organic porridge oats from other 1 brands
Tesco
Tesco whole wheat cous cous
Per 50 g cooked with boiling water - Calories: 183 kcals
- Fat:1g
- Carbs:36g
- Protein:6g
1. Show more whole wheat cous cous from other 4 brands
2. Hodgson Mill
  Hodgson Mill whole wheat cous cous
  Per 1/3 cup dry - Calories: 210 kcals
  - Fat:1g
  - Carbs:47g
  - Protein:8g
3. Dari
  Dari whole wheat cous cous
  Per 1 cup cooked - Calories: 200 kcals
  - Fat:1g
  - Carbs:45g
  - Protein:7g
4. Trader Joes
  Trader Joes whole wheat cous cous
  Per 1 serving - Calories: 110 kcals
  - Fat:1g
  - Carbs:22g
  - Protein:4g
5. Ww
  Ww whole wheat cous cous
  Per 1 cup - Calories: 166 kcals
  - Fat:2g
  - Carbs:29g
  - Protein:8g
Show more whole wheat cous cous from other 4 brands
Tesco
Tesco ancient grain crackers
Per 21 g 9 crackers - Calories: 75 kcals
- Fat:2g
- Carbs:12g
- Protein:2g
1. Show more ancient grain crackers from other 1 brands
2. Kirkland Signature
  Kirkland Signature ancient grains crackers
  Per 3 crackers - Calories: 90 kcals
  - Fat:4g
  - Carbs:12g
  - Protein:2g
Show more ancient grain crackers from other 1 brands
Tesco - Whole Foods
Tesco - Whole Foods buckwheat
Per 100 g - Calories: 340 kcals
- Fat:3g
- Carbs:67g
- Protein:11g
1. Show more buckwheat from other 3 brands
2. Eden Organic
  Eden Organic buckwheat
  Per 1/4 cup dry - Calories: 160 kcals
  - Fat:1g
  - Carbs:31g
  - Protein:5g
3. Bio
  Bio buckwheat
  Per 100 g - Calories: 335 kcals
  - Fat:3g
  - Carbs:71g
  - Protein:13g
4. Uvelka
  Uvelka buckwheat
  Per 100 g - Calories: 351 kcals
  - Fat:2g
  - Carbs:63g
  - Protein:12g
Show more buckwheat from other 3 brands

Tesco
Tesco apricot & oat crumble bar
Per 1 bar - Calories: 80 kcals
- Fat:2g
- Carbs:0g
- Protein:0g
Tesco
Tesco sweet chilli oat biscuits
Per 100 g each biscuit is - Calories: 485 kcals
- Fat:21g
- Carbs:64g
- Protein:10g
Tesco
Tesco pearl barley beetroot feta
Per 160 g - Calories: 60 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Tesco - Whole Foods
Tesco - Whole Foods bulgur wheat
Per 100 g - Calories: 80 kcals
- Fat:0g
- Carbs:14g
- Protein:3g
1. Show more bulgur wheat from other 7 brands
2. Arrowhead Mills
  Arrowhead Mills bulgur wheat
  Per 1/10 cup - Calories: 160 kcals
  - Fat:1g
  - Carbs:32g
  - Protein:5g
3. Bobs Red Mill
  Bobs Red Mill bulgur wheat
  Per 1/4 cup dry 3/4 cup prepared - Calories: 140 kcals
  - Fat:1g
  - Carbs:30g
  - Protein:5g
4. Fresh & Easy
  Fresh & Easy bulgur wheat
  Per 1/4 cup - Calories: 170 kcals
  - Fat:1g
  - Carbs:38g
  - Protein:6g
5. Heartland
  Heartland bulgur wheat
  Per 1/4 cup, 40 g - Calories: 140 kcals
  - Fat:1g
  - Carbs:30g
  - Protein:5g
6. Yoki
  Yoki bulgur wheat
  Per 1/10 cup - Calories: 110 kcals
  - Fat:1g
  - Carbs:23g
  - Protein:4g
7. Waitrose
  Waitrose bulgur wheat
  Per 1 serving - Calories: 99 kcals
  - Fat:1g
  - Carbs:19g
  - Protein:4g
8. Indian Harvest
  Indian Harvest bulgur wheat
  Per 1/2 cup cooked - Calories: 76 kcals
  - Fat:0g
  - Carbs:17g
  - Protein:3g
Show more bulgur wheat from other 7 brands
Tesco
Tesco scottish porridge oats 50 g
Per 50 g - Calories: 180 kcals
- Fat:4g
- Carbs:30g
- Protein:6g
1. Show more scottish porridge oats 50 g from other 1 brands
2. Dunnes Stores
  Dunnes Stores scottish porridge oats 50 g
  Per 50 g - Calories: 180 kcals
  - Fat:4g
  - Carbs:30g
  - Protein:6g
Show more scottish porridge oats 50 g from other 1 brands
Tesco - Whole Foods
Tesco - Whole Foods bulghar wheat
Per 84 g - Calories: 70 kcals
- Fat:0g
- Carbs:12g
- Protein:3g
Tesco Organic
Tesco Organic porridge oats 100 g
Per 100 g - Calories: 370 kcals
- Fat:8g
- Carbs:56g
- Protein:12g
Tesco Organic
Tesco Organic whole wheat fusilli
Per 75 g - Calories: 245 kcals
- Fat:1g
- Carbs:49g
- Protein:9g
1. Show more whole wheat fusilli from other 10 brands
2. Alma
  Alma whole wheat fusilli
  Per 2 oz dry - Calories: 200 kcals
  - Fat:1g
  - Carbs:40g
  - Protein:8g
3. Cucina Antica
  Cucina Antica whole wheat fusilli
  Per 2 oz - Calories: 210 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
4. Luigi Vitelli
  Luigi Vitelli whole wheat fusilli
  Per 1 serving - Calories: 180 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
5. Viva Italia
  Viva Italia whole wheat fusilli
  Per 3/4 cup - Calories: 170 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
6. Field Day
  Field Day whole wheat fusilli
  Per 1 cup, dry - Calories: 210 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
7. 365 Everyday Value
  365 Everyday Value whole wheat fusilli
  Per 1 cup, dry - Calories: 200 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
8. Earth Fare
  Earth Fare whole wheat fusilli
  Per 3/4 cup - Calories: 200 kcals
  - Fat:2g
  - Carbs:39g
  - Protein:7g
9. Organics
  Organics whole wheat fusilli
  Per 1 cup dry - Calories: 200 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
10. Dececco
  Dececco whole wheat fusilli
  Per 2 oz, 3/4 cup - Calories: 180 kcals
  - Fat:2g
  - Carbs:35g
  - Protein:8g
11. 365
  365 whole wheat fusilli
  Per 1 cup dry - Calories: 200 kcals
  - Fat:1g
  - Carbs:42g
  - Protein:7g
Show more whole wheat fusilli from other 10 brands
Tesco
Tesco fruit,oat & seeds cereal bar
Per 1 bar - Calories: 141 kcals
- Fat:4g
- Carbs:0g
- Protein:0g
Tesco Light Choices
Tesco Light Choices wheat biscuits
Per 2 biscuits - Calories: 130 kcals
- Fat:1g
- Carbs:26g
- Protein:0g
1. Show more wheat biscuits from other 2 brands
2. Golden Vale
  Golden Vale wheat biscuits
  Per 2 biscuits - Calories: 112 kcals
  - Fat:1g
  - Carbs:21g
  - Protein:4g
3. Dunnes Stores
  Dunnes Stores wheat biscuits
  Per 100 g - Calories: 220 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:0g
Show more wheat biscuits from other 2 brands

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